{"id":25667,"date":"2024-11-30T09:58:08","date_gmt":"2024-11-30T09:58:08","guid":{"rendered":"https:\/\/tanulikkus.ee\/?p=25667"},"modified":"2025-11-01T10:21:57","modified_gmt":"2025-11-01T07:21:57","slug":"57-heike-pettinen","status":"publish","type":"post","link":"https:\/\/tanulikkus.ee\/et\/57-heike-pettinen\/","title":{"rendered":"#57 Heike Pettinen"},"content":{"rendered":"<p>Meie t\u00e4nane saatek\u00fclaline, Heike Pettinen on eestlanna, keda v\u00f5ib nimetada t\u00e4nulikkuse eksperdiks. Ta on tuntud oma raamatute ja t\u00f6\u00f6 poolest, mis keskendub t\u00e4nulikkusele ja positiivsele eluvaatele. Ta on kirjutanud raamatut \u201eT\u00e4nulikkus. Sinu \u00f5nne v\u00f5ti\u201c, kus ta jagab praktilisi n\u00f5uandeid t\u00e4nulikkuse harjutamiseks igap\u00e4evaelus. Tema abi aitab t\u00e4nulikkus t\u00f5sta energiataset, parandada suhteid ja leida elus r\u00f5\u00f5mu ka v\u00e4ikestest asjadest. Ta on ka seotud projektidega, mis toetavad teadlikkust ja positiivset m\u00f5tteviisi\u200b. M\u00f5nusat kuulamist!<\/p>\n<p>Heike tegemistel saab silma peal hoida <a href=\"https:\/\/alicebackyard.ee\/\">SIIN<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_25668\" style=\"width: 276px\" class=\"wp-caption alignleft\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-25668\" src=\"https:\/\/tanulikkus.ee\/wp-content\/uploads\/2024\/11\/Heike_Pettinen-266x300.jpg\" alt=\"Heike Pettinen\" width=\"266\" height=\"300\" class=\"size-medium wp-image-25668\" srcset=\"https:\/\/tanulikkus.ee\/wp-content\/uploads\/2024\/11\/Heike_Pettinen-266x300.jpg 266w, https:\/\/tanulikkus.ee\/wp-content\/uploads\/2024\/11\/Heike_Pettinen-600x677.jpg 600w, https:\/\/tanulikkus.ee\/wp-content\/uploads\/2024\/11\/Heike_Pettinen-908x1024.jpg 908w, https:\/\/tanulikkus.ee\/wp-content\/uploads\/2024\/11\/Heike_Pettinen-768x866.jpg 768w, https:\/\/tanulikkus.ee\/wp-content\/uploads\/2024\/11\/Heike_Pettinen-1362x1536.jpg 1362w, https:\/\/tanulikkus.ee\/wp-content\/uploads\/2024\/11\/Heike_Pettinen-1816x2048.jpg 1816w, https:\/\/tanulikkus.ee\/wp-content\/uploads\/2024\/11\/Heike_Pettinen-1320x1489.jpg 1320w, https:\/\/tanulikkus.ee\/wp-content\/uploads\/2024\/11\/Heike_Pettinen.jpg 1958w\" sizes=\"(max-width: 266px) 100vw, 266px\" \/><p id=\"caption-attachment-25668\" class=\"wp-caption-text\">Heike Pettinen<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<iframe style=\"max-height:500px;\" src=\"https:\/\/open.spotify.com\/embed\/episode\/1eXcnl2H4J43YVEWPhuDaD?si=50f8228859564c4e?utm_source=generator\" width=\"100%\" height=\"500\" frameborder=\"0\" allowfullscreen=\"\" allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\"><\/iframe><p><a href=\"https:\/\/open.spotify.com\/episode\/1eXcnl2H4J43YVEWPhuDaD?si=50f8228859564c4e\" target=\"_blank\">Open in Spotify<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Antud Podcast on ellu kutsutud selleks, et aidata teil, head kuulajad, oma elu rasketel hetkedel n\u00e4ha asju, mis muidu probleemidega alla tahavad kaduda. Kuid on meie \u00fcldise heaolu ja tervise tervisest \u00fcliolulised m\u00e4rgata. Loodame kogu s\u00fcdamest, et meie episoodid annavad v\u00e4hemalt osadele teist perspektiivi. Ning n\u00e4ha valgust tunneli l\u00f5pus just siis, kui tundub, et midagi ilusat Teie elus enam ei olegi. Selleks, et n\u00e4ha argip\u00e4eva mitmek\u00fclgsust, kutsume oma saatesse t\u00e4nulikkusest r\u00e4\u00e4kida erinevatest erinevatest inimestest. <span>T\u00e4pselt saate lugeda\u00a0<\/span><a href=\"https:\/\/tanulikkus.ee\/meist\/\" target=\"_blank\" rel=\"noopener\">siit<\/a><span>.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Meie t\u00e4nane saatek\u00fclaline, Heike Pettinen on eestlanna, keda v\u00f5ib nimetada t\u00e4nulikkuse eksperdiks. Ta on tuntud oma raamatute ja t\u00f6\u00f6 poolest, mis keskendub t\u00e4nulikkusele ja positiivsele eluvaatele. Ta on kirjutanud raamatu \u201eT\u00e4nulikkus. Sinu \u00f5nne v\u00f5ti\u201c, kus ta jagab praktilisi n\u00f5uandeid t\u00e4nulikkuse harjutamiseks igap\u00e4evaelus. Tema s\u00f5nul aitab t\u00e4nulikkus t\u00f5sta energiataset, parandada suhteid [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-25667","post","type-post","status-publish","format-standard","hentry","category-episoodid"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>#57 Heike Pettinen - T\u00e4nulikkus<\/title>\n<meta name=\"description\" content=\"Heike Pettinen t\u00e4nulikkuse podcasti viiek\u00fcmne seitsmes episood on salvestatud ja teile kuulamiseks valmis. 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