{"id":25815,"date":"2025-04-26T05:55:11","date_gmt":"2025-04-26T05:55:11","guid":{"rendered":"https:\/\/tanulikkus.ee\/?p=25815"},"modified":"2025-11-01T10:15:28","modified_gmt":"2025-11-01T07:15:28","slug":"78-martin-mark","status":"publish","type":"post","link":"https:\/\/tanulikkus.ee\/et\/78-martin-mark\/","title":{"rendered":"#78 Martin Mark"},"content":{"rendered":"<p>Meie t\u00e4nane saatek\u00fclaline, Martin Mark, on Introvertide Akadeemia asutaja, introvertide mentor ja harjumuste koolitaja. Alates 2014. aastast on ta litsentseeritud pisikeste harjumuste meetod koolitaja (Certified Tiny Habits\u00ae Coach) ning on aidanud sadadel luua uusi kasulikke harjumusi. Introvertide Akadeemia eesm\u00e4rk on aidata ettev\u00f5tlikel introvertidel t\u00f5sta enesekindlust, parandada suhtlemisoskust ja n\u00e4htavust. Liitudes akadeemiaga saavad liikmed t\u00f6\u00f6lehti ja harjutusi enesekindluse t\u00f5stmiseks, kogukonna teiste introvertidega suhtlemiseks, kiiresti l\u00e4bitava introvertide minikursuse ja igan\u00e4dalasi praktilisi nippe. Martin Mark on ka aktiivne sotsiaalmeedias, kus jagab ja kogemusi introvertide toetamiseks. osales ta CV.ee t\u00f6\u00f6elublogi podcastis, arutleti, kuidas introverdina t\u00f6\u00f6turul edukas olla ning kuidas juhid saavad introverte paremini m\u00f5ista ja toetada. M\u00f5nusat kuulamist!<\/p>\n<p>&nbsp;<\/p>\n<p>Martini tegemistel saad silma peal hoida <a href=\"https:\/\/harjumused.ee\/\">siin <\/a>jah <a href=\"http:\/\/www.introverdid.ee\">siin<\/a>.<\/p>\n<div id=\"attachment_25817\" style=\"width: 310px\" class=\"wp-caption alignleft\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-25817\" src=\"https:\/\/tanulikkus.ee\/wp-content\/uploads\/2025\/04\/martin-mark-300x300.jpg\" alt=\"Martin Mark\" width=\"300\" height=\"300\" class=\"size-medium wp-image-25817\" srcset=\"https:\/\/tanulikkus.ee\/wp-content\/uploads\/2025\/04\/martin-mark-300x300.jpg 300w, https:\/\/tanulikkus.ee\/wp-content\/uploads\/2025\/04\/martin-mark-160x160.jpg 160w, https:\/\/tanulikkus.ee\/wp-content\/uploads\/2025\/04\/martin-mark-600x600.jpg 600w, https:\/\/tanulikkus.ee\/wp-content\/uploads\/2025\/04\/martin-mark-1024x1024.jpg 1024w, https:\/\/tanulikkus.ee\/wp-content\/uploads\/2025\/04\/martin-mark-150x150.jpg 150w, https:\/\/tanulikkus.ee\/wp-content\/uploads\/2025\/04\/martin-mark-768x768.jpg 768w, https:\/\/tanulikkus.ee\/wp-content\/uploads\/2025\/04\/martin-mark-1320x1320.jpg 1320w, https:\/\/tanulikkus.ee\/wp-content\/uploads\/2025\/04\/martin-mark.jpg 1494w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-25817\" class=\"wp-caption-text\">Martin Mark<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<iframe style=\"max-height:500px;\" src=\"https:\/\/open.spotify.com\/embed\/episode\/1WhdUIqjhDIoRE2gcI1Dck?si=f445e4694f864341?utm_source=generator\" width=\"100%\" height=\"500\" frameborder=\"0\" allowfullscreen=\"\" allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\"><\/iframe><p><a href=\"https:\/\/open.spotify.com\/episode\/1WhdUIqjhDIoRE2gcI1Dck?si=f445e4694f864341\" target=\"_blank\">Open in Spotify<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Antud Podcast on ellu kutsutud selleks, et aidata teil, head kuulajad, oma elu rasketel hetkedel n\u00e4ha asju, mis muidu probleemidega alla tahavad kaduda. Kuid on meie \u00fcldise heaolu ja tervise tervisest \u00fcliolulised m\u00e4rgata. Loodame kogu s\u00fcdamest, et meie episoodid annavad v\u00e4hemalt osadele teist perspektiivi. Ning n\u00e4ha valgust tunneli l\u00f5pus just siis, kui tundub, et midagi ilusat Teie elus enam ei olegi. Selleks, et n\u00e4ha argip\u00e4eva mitmek\u00fclgsust, kutsume oma saatesse t\u00e4nulikkusest r\u00e4\u00e4kida erinevatest erinevatest inimestest. <span>T\u00e4pselt saate lugeda\u00a0<\/span><a href=\"https:\/\/tanulikkus.ee\/meist\/\" target=\"_blank\" rel=\"noopener\">siit<\/a><span>.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Meie t\u00e4nane saatek\u00fclaline, Martin Mark, on Introvertide Akadeemia asutaja, introvertide mentor ja harjumuste koolitaja. Alates 2014. aastast on ta litsentseeritud pisikeste harjumuste meetodi koolitaja (Certified Tiny Habits\u00ae Coach) ning on aidanud sadadel inimestel luua uusi kasulikke harjumusi. Introvertide Akadeemia eesm\u00e4rk on aidata ettev\u00f5tlikel introvertidel t\u00f5sta enesekindlust, parandada suhtlemisoskust ja suurendada [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-25815","post","type-post","status-publish","format-standard","hentry","category-episoodid"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>#78 Martin Mark - T\u00e4nulikkus<\/title>\n<meta name=\"description\" content=\"Martin Mark: t\u00e4nulikkuse podcasti seitsmek\u00fcmne kaheksas episood on salvestatud ja teile kuulamiseks valmis. 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